Snowboard Size Chart by Weight and Height
Snowboard length follows rider weight: about 150 cm at 140 lb, 153 cm at 150 lb, 157 cm at 170 lb, 161 cm at 195 lb and 165 cm at 230 lb for an all-mountain board, minus 4 cm for park and plus 4 cm for freeride. By height at an average build, that is about 150 cm at 5 foot 4, 155 cm at 5 foot 10 and 159 cm at 6 foot 2. Waist width follows boot size: US 8 to 9.5 wants 246 to 253 mm and US 11.5 and up wants 259 mm or more.
The printable version of the snowboard size calculator. Two numbers decide a board and only one of them is length: length follows rider weight, and waist width follows boot outsole length. Getting the second one wrong is why riders catch an edge in every hard carve and blame their technique.
Length by rider weight and riding style
| Rider weight | All-mountain | Park and freestyle | Freeride and powder | Splitboard touring |
|---|---|---|---|---|
| 100 lb | 139 cm | 135 cm | 143 cm | 141 cm |
| 110 lb | 139 cm | 135 cm | 143 cm | 141 cm |
| 120 lb | 143 cm | 139 cm | 147 cm | 145 cm |
| 130 lb | 147 cm | 143 cm | 151 cm | 149 cm |
| 140 lb | 150 cm | 146 cm | 154 cm | 152 cm |
| 150 lb | 153 cm | 149 cm | 157 cm | 155 cm |
| 160 lb | 155 cm | 151 cm | 159 cm | 157 cm |
| 170 lb | 157 cm | 153 cm | 161 cm | 159 cm |
| 180 lb | 159 cm | 155 cm | 163 cm | 161 cm |
| 195 lb | 161 cm | 157 cm | 165 cm | 163 cm |
| 210 lb | 163 cm | 159 cm | 167 cm | 165 cm |
| 230 lb | 165 cm | 161 cm | 169 cm | 167 cm |
| 250 lb | 167 cm | 163 cm | 171 cm | 169 cm |
All-mountain +0 cm
One board for the whole hill. Directional twin, medium flex.
Park and freestyle -4 cm
Shorter and softer so it can be spun and pressed. True twin.
Freeride and powder +4 cm
Longer, stiffer, set-back stance. Length is float.
Splitboard touring +2 cm
Slightly long, because a splitboard rides softer than the same length solid board once it is bolted back together.
Each figure is the centre of a window about six centimetres wide. Inside that window the choice is preference: shorter is quicker to swing and easier to press, longer is more stable at speed and floats better in soft snow.
<!-- gift-guides-xlink -->Snowboard size by height
Height is how most people search, so here is the same chart read by height. Each row assumes the average weight for that height; if you are heavier or lighter than the weight shown, use the weight table above, because weight is what bends the board.
| Height | Average weight | All-mountain | Park and freestyle | Freeride and powder |
|---|---|---|---|---|
| 5'0" (152 cm) | 118 lb | 143 cm | 139 cm | 147 cm |
| 5'2" (157 cm) | 126 lb | 147 cm | 143 cm | 151 cm |
| 5'4" (163 cm) | 134 lb | 150 cm | 146 cm | 154 cm |
| 5'6" (168 cm) | 143 lb | 153 cm | 149 cm | 157 cm |
| 5'8" (173 cm) | 151 lb | 155 cm | 151 cm | 159 cm |
| 5'10" (178 cm) | 160 lb | 155 cm | 151 cm | 159 cm |
| 6'0" (183 cm) | 170 lb | 157 cm | 153 cm | 161 cm |
| 6'2" (188 cm) | 179 lb | 159 cm | 155 cm | 163 cm |
| 6'4" (193 cm) | 189 lb | 161 cm | 157 cm | 165 cm |
Waist width by boot size
| Boot, US mens | Category | Waist width | Note |
|---|---|---|---|
| 6 | Narrow | 236 to 245 mm | Most standard-width boards are too wide. Look for a narrow or womens-specific waist. |
| 7 | Narrow | 236 to 245 mm | Most standard-width boards are too wide. Look for a narrow or womens-specific waist. |
| 8 | Standard | 246 to 253 mm | The centre of the market. Almost any standard board works. |
| 9 | Standard | 246 to 253 mm | The centre of the market. Almost any standard board works. |
| 10 | Standard to mid-wide | 252 to 258 mm | Standard usually still works with a reduced-footprint boot. Check the boot outsole length, not the US size. |
| 11 | Standard to mid-wide | 252 to 258 mm | Standard usually still works with a reduced-footprint boot. Check the boot outsole length, not the US size. |
| 12 | Wide | 259 mm and up | Buy a wide model. A reduced-footprint boot buys roughly one size of relief but does not replace a wide board. |
| 13 | Wide | 259 mm and up | Buy a wide model. A reduced-footprint boot buys roughly one size of relief but does not replace a wide board. |
Toe and heel drag is the failure mode this table prevents. When you lay a board over into a hard carve, a boot that overhangs by more than roughly a centimetre eventually touches the snow, and when it does it levers the board off its edge. Riders experience that as washing out randomly in exactly the turns they were committing to, and almost nobody diagnoses it correctly.
The opposite error is less painful and still costs you. A small boot on an unnecessarily wide board wastes leverage and the board is slow edge to edge. A rider in a US 7 on a standard-width board will find a narrow or womens-specific waist feels like a different sport.
Stance width by height
| Height | Stance width | In centimetres |
|---|---|---|
| 5'0" | 18.5 in | 47 cm |
| 5'2" | 19 in | 48 cm |
| 5'4" | 20 in | 51 cm |
| 5'6" | 20.5 in | 52 cm |
| 5'8" | 21 in | 53 cm |
| 5'10" | 21.5 in | 55 cm |
| 6'0" | 22.5 in | 57 cm |
| 6'2" | 23 in | 58 cm |
| 6'4" | 23.5 in | 60 cm |
| 6'6" | 24 in | 61 cm |
Measured between the centres of the binding discs. Most boards mark a reference stance on the inserts and starting there is sensible, because the board was designed around it and the flex pattern assumes it. Move in half-inch steps and ride a full day on each change, because the difference is real and it takes a few runs to read.
Binding angle presets
| Stance | Front | Back | Who it suits |
|---|---|---|---|
| Duck stance | 15 deg | -15 deg | Park riding and anyone who rides switch. Symmetrical, so the board behaves the same in both directions. |
| Mild duck | 15 deg | -9 deg | The most common all-mountain setting. Still rides switch, but the back leg is stronger driving forward. |
| Directional | 18 deg | 0 deg | Freeride and carving. Both feet point down the board, which is powerful forward and awkward switch. |
| Forward directional | 24 deg | 9 deg | Hard carving and splitboard touring, where a forward stance drives the edge and skins better. |
Forward lean is the other adjustment, and it is the one most riders overdo. Start at or near zero and add a small amount only if heelside turns feel slow to engage. High forward lean is tiring, cramps the calves and is genuinely uncomfortable on a chairlift, and the responsiveness it buys is smaller than the fatigue it costs for most riders.
The raw weight bands
For reference, these are the published rider-weight to board-length bands the all-mountain column is built from, before any style adjustment.
| Up to | Board length |
|---|---|
| 110 lb | 139 cm |
| 120 lb | 143 cm |
| 130 lb | 147 cm |
| 140 lb | 150 cm |
| 150 lb | 153 cm |
| 160 lb | 155 cm |
| 170 lb | 157 cm |
| 180 lb | 159 cm |
| 195 lb | 161 cm |
| 210 lb | 163 cm |
| 230 lb | 165 cm |
| over 230 lb | 167 cm |
Where this chart stops being right
Manufacturer size charts for a specific model beat a general chart, and rocker profile is the usual reason they differ. A heavily rockered board has less effective edge than its stated length, so makers frequently recommend sizing up two to four centimetres against a general table. Volume-shift boards, the short wide powder shapes, break the chart entirely and are sized by their own charts.
Flex is the other variable a length chart cannot see. A soft board at a given length rides shorter than a stiff one, because it deflects more, so a heavier rider on a soft park board may want more length than the table suggests and a lighter rider on a stiff freeride board may want less.
Sources
- Length by rider weight: the middle of the rider-weight ranges board makers publish for each length, such as Burton's and Nitro's size charts, before any style adjustment.
- Average weight for a height: a body mass index of 23, the middle of the healthy range in the CDC's adult BMI categories, used only to turn height into a starting weight.
- Stance width: the published starting figure of about 31 percent of rider height; binding angles: the standard presets printed in binding manuals.
Related
Run your own numbers on the snowboard size calculator. Boots decide the waist width and the fit decides everything else, so start there: the snowboard boot roundup covers heel lift and dual-zone lacing, and the binding roundup covers matching flex and checking the disc pattern. Complete setups are priced line by line in the build guides.
Frequently asked questions
What height is a 147, 150, 155, 157 or 161 cm snowboard for?
Length follows weight, so the height is only a guide. For an all-mountain board, a 147 cm board fits a 121 to 130 lb rider, about 5'1" to 5'3" at an average build; a 150 cm board fits a 131 to 140 lb rider, about 5'3" to 5'5" at an average build; a 155 cm board fits a 151 to 160 lb rider, about 5'8" to 5'10" at an average build; a 157 cm board fits a 161 to 170 lb rider, about 5'10" to 6'0" at an average build; a 161 cm board fits a 181 to 195 lb rider, about 6'2" to 6'5" at an average build. A rider heavier than average for their height should size up and a lighter rider should size down, using the weight table.
What size snowboard do I need for my weight?
For an all-mountain board: about 143 cm at 120 lb, 150 cm at 140 lb, 153 cm at 150 lb, 157 cm at 170 lb, 161 cm at 195 lb and 165 cm at 230 lb. Subtract about 4 cm for park and freestyle, add about 4 cm for freeride and powder, and add about 2 cm for a splitboard.
Why is snowboard sizing based on weight and not height?
Because a board is a beam carrying a mass, and the length that flexes correctly is set by that mass. The chin-height rule survives because it is easy to remember, not because it works, and it fails at both ends: a tall light rider ends up on a board they cannot bend and a short heavy rider on one that folds under them.
What waist width do I need for my boot size?
Roughly, a US 7.5 or under wants 236 to 245 mm, US 8 to 9.5 wants 246 to 253 mm, US 10 to 11 wants 252 to 258 mm, and US 11.5 and up wants 259 mm or more. Check the boot outsole length in millimetres rather than the US size, since reduced-footprint boots shrink the outsole by roughly a size without changing the fit.
How wide should my snowboard stance be?
A published starting figure is about 31 percent of your height, which is roughly 21 inches at 5 foot 8 and 22.5 inches at 6 foot. Most boards mark reference inserts and starting there is sensible. Wider is more stable and harder on the knees; narrower is more manoeuvrable and less stable at speed.
Does camber profile change the length I should buy?
Slightly. A full rocker board has less edge in contact so it rides shorter than its length, and riders often size up a couple of centimetres. A full camber board rides its full length. Hybrid profiles sit between. It is a smaller effect than weight or riding style, so get those right first.
Are womens snowboards sized differently?
The length logic is the same because it follows mass. What womens-specific models usually change is a narrower waist, a softer flex and a binding insert pattern suited to smaller boots, and all three are genuinely useful for any lighter rider with smaller feet regardless of marketing.
How we choose: we compare published manufacturer specifications, published certification standards and verified owner reviews across retailers. We do not test equipment in person, and every figure quoted here is the manufacturer's published number unless we say otherwise. This is researched buying guidance and not professional instruction: binding release values are set by a certified technician on a calibrated jig, and avalanche terrain requires formal training and a current regional forecast that no article can replace.